The goal of rehabilitation is to improve the effectiveness of chiropractic adjustments so as to achieve a positive effect on the entire locomotor system. By finding the key muscle imbalances adjustments last longer and go easier Atheltic and Endurance Improvments_Exercise brings many health benefits, and it also puts the body under various stress positions as its limits are pushed. In order to not only be pain and injury free when exercising, but also to be in optimal health for activity, many people have recognized who chiropractic care can help them reach their athletic goals. Whether your kids play soccer on their local parks and rec team or your teen finds themselves in Football, Softball, Basketball, or Volleyball the importance of being injury free and playing 100% is something everyone desires.